Paleo Functions, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179
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Today’s podcast features Michelle Norris, Keith Norris’ better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density and the salt and sugar combo. Watch and learn more as they talk and share about Michelle’s health challenges and solutions.
Stay tuned for some important scoops regarding this year’s PaleoFX and other important must-see Health Conferences. Keep watching to know more!
In this episode, we cover:
03:11 PaleoFX Encompasses Everything
28:40 Sleep’s Role in Weight Loss
32:34 Michelle’s Keto to Paleo Template Application
39:39 The Myth about Calories and Nutrient Density
45:27 The Body’s Need for Salt-Sugar Combo
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